Acupuncture Tips and Advice

---

• Avoid washing their face with cold water. 
• Avoid direct blowing.
• Pay attention to weather change and dress accordingly to prevent colds.
• Exercise properly to strengthen the body.

Patients with facial paralysis are prone to intraocular infection and corneal damage due to  incomplete eyelid closure blink movement and delayed corneal reflex and prolonged exposure of the cornea. It is advisable to: 

• Watch less TV and mobile phone during the illness.
• Avoid driving for a long time and reduce the use of eyes.
• Wear sunglasses when going out.
• Avoid strong light irradiation.
•  Drop some lubricating and anti-inflammatory eye drops.

The patient can exercise the paralyzed lateral muscles in the mirror:

• By lifting the forehead, frowning, closing eyes, opening eyes, shrugging, smiling, teeth grinding, and whistling (this can be done 2-3 times a day until feel tired).
• Then massage the affected side muscles 5-10 minutes each time to promote local blood circulation.

• Apply warm and wet towels to your face at home, 1-2 times a day for 10-15 minutes. This will help with pain and swelling around the ear and the buccal area while promoting blood circulation. 

• Patients should eat less mutton, seafood, pepper, and other raw, cold, and stimulating food. 

It is also recommended to:

• Have adequate sleep as it can help to recover faster (at least 7-8 hours/ night).
• Establish good sleep habits. Go to bed around the same time every night.  
• Wear eye masks or cover gauze to protect the eyes while sleeping.  
• Avoid stressful situation.